Gestational diabetes meal plan and education for better blood sugars and a healthy baby (that's a healthy size)
Getting diagnosed with gestational diabetes can be scary and frustrating.
With the right foods, carbohydrate amount, exercise and treatment you can still have good blood sugars, a healthy pregnancy and birth. Most importantly you can have a healthy baby.
If you are like many of my clients, you are also nervous about having a big baby. Following this meal plan and getting good blood sugars will help you have a baby that is a healthy size.