Gestational Diabetes

Gestational diabetes meal plan and education for better blood sugars and a healthy baby (that's a healthy size)

Getting diagnosed with gestational diabetes can be scary and frustrating. 

With the right foods, carbohydrate amount, exercise and treatment you can still have good blood sugars, a healthy pregnancy and birth. Most importantly you can have a healthy baby.


If you are like many of my clients, you are also nervous about having a big baby.  Following this meal plan and getting good blood sugars will help you have a baby that is a healthy size.