GRAB THE COMPLETE GUIDE TO TYPE 2 DIABETES PREVENTION AFTER GESTATIONAL DIABETES

New strategies in weight management and Type 2 diabetes prevention

If you are at a point where you have tried multiple diets and exercises programs, possibly even with some temporary success, but due to the busyness of #momlife and everything else that gets in your way you feel like you are always starting again this guide has new strategies that can help you.

This guide goes beyond nutrition and fitness education to discuss strategies that help you re-wire your brain for long-term sustainable success. Strategies to increase motivation, to end emotional eating, mindless eating, hunger and cravings and to help you find more time to do it all when you are a busy mom. 

We keep up-to-date with cutting-edge weight treatment strategies including new strategies in cognitive behavior therapy, weight counseling, motivational communication and acceptance-based therapy.

 

Access the checklist and guide on new strategies in weight management and Type 2 diabetes prevention after having gestational diabetes.